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Mermaids Song

              Mermaids Song   Oh let me be your guide to you Let me shine my lamp for you Follow me brave lady Into depths of you   Oh let me be your guide to you ...

What if I told you there is no such thing as Stress…….

Stress is a modern-day condition but what if I told you the concept of stress is a complete illusion. That all that struggle and discomfort that is caused to your mind and body by being stressed is a illusion created but your mind especially for y...

My top Ten Tips to create the most Bliss-filled Day ever!

1.The first thoughts you have on waking will set the scene for your day so make them positive thoughts. 2. Before getting out of bed think of all the things you are grateful for in your life. If you can’t think of anything else to be grateful f...

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Mermaids Song

February 1 2019
What if I told you there is no such thing as Stress…….

April 24 2018
My top Ten Tips to create the most Bliss-filled Day ever!

April 20 2018
Shred, Bash and Break - All good workouts for your heart

February 26 2018
So what is a Soul Mentor?

February 22 2018
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